I create nourishing retreats that offer a chance to step away from the noise of everyday life and immerse yourself in the beauty of nature. Within these sacred containers, you’ll be surrounded by like-minded souls, held in a safe and supportive space where you can truly pause, let go, and tend to your whole self. Each retreat is a journey of rest, renewal, and connection. Our 2026 retreat is sold out. Watch this space for 2027.
I absolutely adore public, community-driven classes. In these sessions, we not only move, breathe, and laugh but also express ourselves authentically, forming deep connections through our shared practices.
Currently, I'm teaching at two beautiful local studios in Essex!
You can easily book in-studio classes online via the studio's website.
From full company sessions, small team immersions, or comprehensive wellbeing workshops incorporating breathwork, mindfulness, and meditation, the positive responses from employees have been truly heartwarming. Many have shared transformative experiences, highlighting how their days have positively shifted from our time together.
Teacher trainings
Yoga Teacher Trainings are truly life-changing deep, immersive journeys that expand your practice and awaken your potential. Teaching them is one of my favourite parts of this path. There’s nothing quite like the transformation that happens when we learn, live, and grow together in community.
Upcoming trainings:
THE PEACEFUL WARRIORS 200hr YTT - Portugal, July 2027
THE YOGA FACTORY 200hr YTT - Southend-On-Sea, September 2027
These bespoke sessions, whether in person or online, are tailored to meet your specific needs, maximising your time on the mat at a schedule that suits you. The diversity of my 1:1 classes is truly inspiring, ranging from restorative yoga, breathwork coaching to functional movement addressing body mechanics for strength, correct alignment, and stress relief. The possibilities are limitless, making these sessions some of the most rewarding work I have the privilege to offer.
I offer Breath-work coaching in the format of 1:1 sessions, workshops and corporate session all online and in person. Breath-work has been a huge part of my healing journey and a tool I've utilised for years now to support me in all areas of my life. I'm deeply passionate about sharing this tool we have for free and available to us 24/7 that is often completely un-utilised, yet has the power to transform our entire state of being in a few seconds.