
Namaste, I'm Shannon
I'm a Yoga Teacher, Yoga Alliance Teacher Trainer, retreat host, and founder of my own 200-hour Yoga Teacher Training School in Southend-on-Sea, Essex hosted at my home-base The Yoga Factory.
For over seven years, I've had the privilege of sharing the practice of yoga through studio classes, retreats, corporate wellbeing programmes, 1:1 sessions, and Yoga Teacher Trainings. Alongside leading my 6-month trainings in Essex, I lead intensives courses internationally with The Peaceful Warriors and School Yoga Institute.
At the heart of my teaching is a deep reverence for the traditional roots of yoga. I believe these timeless teachings offer a path to lasting transformation, and I feel a deep responsibility to honour their integrity while sharing them in a way that feels accessible, relevant, and meaningful today.
Whether you're joining me for a class, retreat, or teacher training, my intention is always the same: to create a space where you feel seen, supported, and gently encouraged to explore your own journey through yoga.
I feel endlessly grateful to do this work and inspired by people showing up for themselves through yogic practice and lifestyle. It is a true privilege to share this ancient practice.
quailifications
200hr Vinyasa & Hatha
300hr Hatha & Ashtanga
100hr Hatha Yoga
75hr Pre + Post Natal Yoga
75hr Yoga and Mindfulness for Children and Teens
50hr Yin Yoga
30hr Myofascial release
25hr Breathwork coach
25hr Meditation coach
25hr Communication coaching
Level 1 + 2 Sound facilitation
