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Namaste, I'm Shannon

I'm a Yoga Teacher, Yoga Alliance Teacher Trainer, retreat host, and founder of my own 200-hour Yoga Teacher Training School in Southend-on-Sea, Essex hosted at my home-base The Yoga Factory.

For over seven years, I've had the privilege of sharing the practice of yoga through studio classes, retreats, corporate wellbeing programmes, 1:1 sessions, and Yoga Teacher Trainings. Alongside leading my 6-month trainings in Essex, I lead intensives courses internationally with The Peaceful Warriors and School Yoga Institute.

At the heart of my teaching is a deep reverence for the traditional roots of yoga. I believe these timeless teachings offer a path to lasting transformation, and I feel a deep responsibility to honour their integrity while sharing them in a way that feels accessible, relevant, and meaningful today.

Whether you're joining me for a class, retreat, or teacher training, my intention is always the same: to create a space where you feel seen, supported, and gently encouraged to explore your own journey through yoga.

I feel endlessly grateful to do this work and inspired by people showing up for themselves through yogic practice and lifestyle. It is a true privilege to share this ancient practice.

quailifications

200hr Vinyasa & Hatha 

300hr Hatha & Ashtanga 

100hr Hatha Yoga 

75hr Pre + Post Natal Yoga

75hr Yoga and Mindfulness for Children and Teens 

50hr Yin Yoga

30hr Myofascial release 

25hr Breathwork coach

25hr Meditation coach

25hr Communication coaching 

Level 1 + 2 Sound facilitation ​​​

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