Work with me 1:1
For the past four years, I've been providing personalised 1:1 sessions, and some of my fabulous yogis have been with me right from the beginning! These bespoke sessions, whether in person or online, are tailored to meet your specific needs, maximising your time on the mat at a schedule that suits you. The diversity of my 1:1 classes is truly awe-inspiring, ranging from restorative yoga, breathwork coaching to functional movement addressing body mechanics for strength, correct alignment, and stress relief. The possibilities are limitless, making these sessions some of the most rewarding work I have the privilege to offer.
Benefits of private sessions
Personalized Attention and Customized Practice
Unlike group classes, private sessions allow me to focus entirely on you, ensuring that each pose, technique, and mindfulness exercise is customised to suit your unique body, fitness level, and objectives. Whether you aim to enhance flexibility, reduce stress, improve mental clarity, or address specific health concerns, personalised instruction ensures that you receive the most effective and safe guidance, maximising your progress and overall experience.
Flexible Scheduling and Convenience
Private yoga and mindfulness lessons provide the flexibility to choose session times that align with your personal schedule, allowing you to practice at your own pace and convenience. Whether you prefer early morning sessions to start your day with energy and focus, or evening practices to unwind and relax, private lessons can be arranged to suit your availability, eliminating the stress of adhering to fixed class schedules. Sessions are available In person (depending on your proximity to me) online or a combination of both.
Support for Specific Goals and Conditions
Whether you are recovering from an injury, managing a chronic condition, or striving to achieve a particular fitness or mindfulness milestone, private lessons offer the adaptability to address your unique situation. The instructor can design a practice that accommodates your limitations, enhances your strengths, and aligns with your personal aspirations, providing a safe and supportive environment for your journey towards improved health and well-being.
Safe and Supportive Environment
Practice in a sacred, non-judgmental space that nurtures your spiritual journey. This nurturing environment allows you to explore your spiritual path at your own pace, freely ask questions, and address any concerns. Whether you are a beginner seeking to lay a strong foundation or an experienced practitioner aiming to deepen your connection, the personalised attention ensures that you feel supported and confident throughout your transformative journey. Embrace the opportunity to grow spiritually in a compassionate setting, guided by a dedicated teacher who honours your unique path.